1-2-1 ONLINE COACHING
Do you want to get more out of your running?
Are you new to running and don't know where to start?
Is running no longer as enjoyable as it could be?
Why not try my 1-2-1 online coaching plan?
What's included:
- Personalised training plan tailored to meet your needs as you progress
- Free TrainingPeaks account
- Basic strength training advice
- Unlimited contact via email/text/WhatsApp
- Regular feedback calls
A personalised training plan can increase running motivation by alleviating the stressors of session planning and timing, since it is all done for you. Coaching provides structure and a strong sense of accountability - all the building blocks needed to progress and achieve your goals!
Sounds ideal?
Next steps:
- Meet up. Get in touch via the 'Contact Me' form below to arrange an initial (no obligation) meeting to discuss your current level of fitness, running goals, and so on. This will take place in-person or online, depending on your locality, and provides an opportunity for you to get to know me. If you feel that I'm the right coach for you, then we can proceed to step 2.
- Set up. I'll forward a questionnaire for completion, together with details of your TrainingPeaks account. A plan to cover your first fortnight of training will follow.
- Payment. A one-off payment of £40 is required for setting up your plan. An additional monthly standing order of £60 is payable from the start date of your plan to cover ongoing advice and feedback, and any adjustments to it once you begin training. A minimum commitment of three months is expected.
